Allena Mente Sport Facile

Collana di quaderni di allenamento mentale nello sport dedicata alle donne atlete agoniste

Categoria: Stress & Stati d’animo

L’importanza di imparare a gestire lo stress, a tenere sotto controllo l’ansia e imparare a gestire gli stati d’animo…

Stress & Stati d'animo

Gestire gli stati d’animo (Video)…

Gestire lo stress agonistico nello sport…

Atleta hai problemi di stress da pre-gara? (Podcast)

Atleta: ecco come gestire l’ansia da prestazione! (video)

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Categoria: Stress & Stati d’animo

Gestire gli stati d’animo (Video)…

Gestire lo stress agonistico nello sport…

Atleta hai problemi di stress da pre-gara? (Podcast)

Atleta: ecco come gestire l’ansia da prestazione! (video)

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